https://athletetransitions.ca/athlete-transition-blog daily 0.75 2023-03-26 https://athletetransitions.ca/athlete-transition-blog/grief monthly 0.5 2023-03-26 https://athletetransitions.ca/contact daily 0.75 2020-05-02 https://athletetransitions.ca/about-me daily 0.75 2024-05-16 https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1374fc70-6a3f-485b-97fc-bbace899ab77/DSOCSCI+Head+Shot.jpg About Me - Amy de Bree The challenge for me is to describe myself as anything other than a hockey player. I started playing hockey at the age of 7, at 17 I was privileged enough to become a member of the UBC Women’s Ice Hockey team where I played 5 seasons. I then continued on to play one season in the WWHL for the BC Breakers, but unfortunately our season ended abruptly due to bankruptcy. This sent me into a spiral of depression as I grieved not only the end of our season, but the loss of my identity was a hockey player. The end on my playing career became the beginning of my coaching career. I had worked a number of skills camps throughout my playing career, but with the end of that career, coaching became my primary focus and outlet for my desire to keep the sport in my life. It also marked my return to education, as I want back to school to get my teaching degree from UBC. I entered the teaching field when there was very limited work, which ended up being a blessing in disguise as it gave me extra time to hone my coaching skills, and to continue to my education. I am now privileged to work part-time as a High School Teacher and as a hockey coach. I am an Assistant Coach with the Greater Vancouver Canadians U18 team, I am a volunteer coach and coach evaluator for BC Hockey, and I do skill development for a number of hockey associations in the Lower Mainland. I have earned a masters of education in coaching studies with a focus in athlete transition and I am currently working on a doctorate of social sciences with a focus on coaching and organizational practices and the development of athletes as whole beings. https://athletetransitions.ca/home daily 0.75 2019-11-28 https://athletetransitions.ca/navigating-the-transition daily 0.75 2025-03-27 https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1584634882264-4CV9DVSVTEB7WYP1V1FI/Transition+Def..png Navigating the Transition https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1584635030426-C1UM274TSOLHPM76G975/Mental+Skills+Development.png Navigating the Transition https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1584636100516-4S48DQ1ER087K7P3U9C9/Interest+Exploration.png Navigating the Transition https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1584635599433-K9OG8TUYHRY0I01EX82G/Career+and+Education.png 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Walking' overlaid. https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1584396387011-FCQT20WUIBWHPF5YTPR8/Goal+Setting.png Mental Skills Development https://athletetransitions.ca/interest-exploration daily 0.75 2025-03-27 https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1584399527571-NP45ASHBRIMT2Z3LMPG2/Interest+Checklist.png Interest Exploration https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1584399582447-4P5QG2JDGFYWPCE3FQ21/Interest+Exploration.png Interest Exploration https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1584399620528-B48H1OL2Q1R4WG1N3LE2/Personality+Tests.png Interest Exploration Close-up of a succulent with text overlay "Personality Tests" https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1584399662049-TGEWXRFRXZOOD1SNG352/Types+of+Play.png Interest Exploration 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Advice for Coaches and Sports Organizations https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1584909443034-20J3VEGVPCQ9SKWVHF0W/Gratitude+Def..png Advice for Coaches and Sports Organizations https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1584910474221-S71QGKTTEZ97ERG19ZWV/Large+JPG-Aro+Ha_0428.jpg Advice for Coaches and Sports Organizations https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1584813043662-JVW2KRDZBKQAUOS0KZK9/Self-Care+Def..png Advice for Coaches and Sports Organizations https://athletetransitions.ca/women-in-sport-speaker-series daily 0.75 2026-03-01 https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1625956342130-9G2W6QL6WJO5HNM9KPJY/Natalka.jpg Women in Sport Speaker Series Natalka Lewis - Body Image https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1625950112460-JOUO9NG4S59QQW5B7WOH/Shiayli+cropped.jpg Women in Sport Speaker Series Shiayli Toni - Consent Culture https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1625587342000-SI4F43TQO3GE2L1UDUS3/Lauren.jpg Women in Sport Speaker Series Lauren Ritchie - Conscious Leadership https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1625182185577-ON47JEZIR3B0DPLVCHH8/An+Ho%C3%A0ng.jpg Women in Sport Speaker Series An Hoang - Perception Bias https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1625182426077-9LXW4Y67THCA1C438K9F/Katie+Castle-JPG-0057.jpg Women in Sport Speaker Series Katie Castle - High Achieving Personality https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1625152071311-ACN8AST8VS0F7SJ6SE3X/TunishaSingleton+Headshot2020+copy.jpeg Women in Sport Speaker Series Dr. Tunisha Singleton - Cutting through the noise https://athletetransitions.ca/wis-speaker-proposal daily 0.75 2025-06-03 https://athletetransitions.ca/athletetransition daily 0.75 2026-03-01 https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1620918311237-9GO2VD3QXH72K7H8L69Q/image-asset.jpeg Athlete Transition - Transitions are inevitable Every Athlete’s career will come to an end at some point. Helping Athletes to prepare for and navigate their transition can ease the difficulty of the transition. We have resources to help support Athletes, Coaches, and Families make the transition into post-sport life. https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1620918374128-LGN7A6WM9B97KBA281U1/image-asset.jpeg Athlete Transition - Support is essential. One of the biggest hurdles for Athletes as they transition is the loss of their support network and routine. Building new connections and creating new habits can go a long way for an Athlete in transition. https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1620915918922-3UGGPV9QRZSJGELOWT8G/image-asset.jpeg Athlete Transition https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1620916516614-NI9SLVXMZ0NW4U1J2M11/image-asset.jpeg Athlete Transition https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1620916657564-IP4TEF6Y6RQ4T2THRU5U/jeffrey-f-lin-nKcx6jbFE-A-unsplash.jpg Athlete Transition https://athletetransitions.ca/canucks-alumni daily 0.75 2021-11-30 https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1625588085209-PYZTYDNQ7PDL5XE2WIAZ/unsplash-image-JK23vG5t9FQ.jpg Canucks Alumni Signposts of Stress https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1638302214037-1KV6PI7S9UJ8RM40NHJV/unsplash-image-s7pDx4_dZ0w.jpg Canucks Alumni Self-Awareness Check-In https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1625588162407-5VCOS48DK8PLS388IWU7/unsplash-image-s3BIuan-wjo.jpg Canucks Alumni Life Wheel Assessment https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/34130aaa-504d-4b20-a14e-a3552dee9ed4/unsplash-image-5oZ9uVx7buc.jpg Canucks Alumni Personal Values Exploration https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1625588245943-TKIS367MBOBH1RZV326W/unsplash-image-byhpFPXLdy4.jpg Canucks Alumni Accomplishment Inventory https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1638302231774-0IH212JNWC1J02CO2X2X/unsplash-image-byhpFPXLdy4.jpg Canucks Alumni https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1638301795974-0POGTPKBUD7PM3E3P88W/unsplash-image-s7pDx4_dZ0w.jpg Canucks Alumni Self-Care Check List https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1638302244010-WBXZYDIUGZWRBXBG5LG5/unsplash-image-s3BIuan-wjo.jpg Canucks Alumni Ice hockey gear including skates, a stick, gloves, and a puck on a rink near a goal net. https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1638301816469-AKZA0HZFZNSSUJBILJ6O/unsplash-image-5oZ9uVx7buc.jpg Canucks Alumni Self-Care Plan #1 https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1638302266950-W3DGK3JIPR1FTD5FLS36/unsplash-image-5oZ9uVx7buc.jpg Canucks Alumni https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1638301832473-TW0Q2WGGYRG33AYIPJOK/unsplash-image-o0zXUnmxsA0.jpg Canucks Alumni Self-Care Plan #2 https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1638302281405-QV8B2J1XIINSSWIZJF6K/unsplash-image-JK23vG5t9FQ.jpg Canucks Alumni https://athletetransitions.ca/bookableworkshops daily 0.75 2024-07-09 https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/7c06a5ef-b0da-4f14-bb09-5e8832cdb1df/image-asset.jpg https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/34130aaa-504d-4b20-a14e-a3552dee9ed4/unsplash-image-5oZ9uVx7buc.jpg https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1584400531757-IOAHFFF8IYUINVP8EY5D/image-asset.jpeg https://athletetransitions.ca/wisresources daily 0.75 2024-07-04 https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1656116012733-GS61KLLT8EZ2XKGGNLD6/FB_IMG_1614776233163.jpg WIS Resources Bursting the Bubble https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/a665712d-60c8-4cfe-9206-91a38b511a23/Athletic+Transition.png WIS Resources Resources https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/a1b0302e-75bb-4701-8e1a-83c39a97c844/5+Min+Workshops.png WIS Resources Values Exploration - Public https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/b19a48cc-58ce-4ed8-b0bc-c7847711344d/5+Min+Workshops+%281%29.png WIS Resources https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/c5cfab1c-71ae-4eed-9a6b-322f51f82b24/5+Min+Workshops.png WIS Resources https://athletetransitions.ca/wis-speaker-ideas daily 0.75 2023-05-23 https://athletetransitions.ca/5-minute-workshops daily 0.75 2025-03-27 https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/a1b0302e-75bb-4701-8e1a-83c39a97c844/5+Min+Workshops.png https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/b19a48cc-58ce-4ed8-b0bc-c7847711344d/5+Min+Workshops+%281%29.png https://athletetransitions.ca/home-2 daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/5d3b3ed8084b6f00015405ba/1565292809235-XZT8EMYC8YNFNGLGWJKE/20140302_Trade%2B151_0503.jpg Home - Our Organization Find out about our mission, methods, and the results of our decades of advocacy. https://images.squarespace-cdn.com/content/v1/5d3b3ed8084b6f00015405ba/1565894861758-1VX9YII126C6IJKL3AQP/Aro%252BHa_0073.jpg Home - Take Action Ready to take the next step? You can become a contributor to our cause, or participate yourself. https://athletetransitions.ca/connectinginsport daily 1.0 2026-03-01 https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/344ab859-1c16-491a-acff-533232aacd34/Coaches+Network.png https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/ead76875-29a0-4b88-aae4-9b7797abb2ac/Women+In+Sport.png https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/1584373236507-NZG933GGT1FS8WL73N60/Athlete+Transitions+Logo.png https://athletetransitions.ca/coaches-network daily 0.75 2026-03-01 https://images.squarespace-cdn.com/content/v1/5dd04828f1a7771855d4e81f/9daa4b60-038e-4aff-ad2f-ba42522b4811/2.png